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SERVICES

Personal Nutrition Counseling

Individual and Family Nutrition

We work closely with families and individuals to evaluate each person’s unique nutritional needs at various stages of life.

We offer variety of individual and family nutrition counseling in the following areas:

Eating disorder/Disordered eating 

Intuitive Eating 

Irritable Bowel Syndrome/Crohn’s Disease /Ulcerative colitis/Gastroparesis/Gastroesophageal reflux disease

Adult & Pediatric weight management 

(weight loss, weight gain, failure to thrive) 

Women’s health: Pregnancy, Polycystic Ovarian Syndrome (PCOS), Endometriosis

Heart disease/ High cholesterol/High blood pressure

Food allergy and intolerance

Diabetes/Gestational diabetes/Pre-diabetes

 

Maternal Nutrition and Women's Health

Preparing for pregnancy and beyond is such a unique and exciting time in a women’s life! It is also a critical time nutritionally as your needs vastly change depending on your stage of pregnancy. 

We specialize in maternal nutrition throughout each stage, starting preconception by enhancing fertility, during pregnancy to ensure optimal nutrition for mom and baby and postpartum, to help you safely return to your pre-pregnancy state. 

Food allergy and
Intolerance management

Food allergies can feel incredibly overwhelming and challenging, especially when it comes to finding safe and tasty alternatives for you and your family. 

Whether you have multiple food allergies or just one, we can assist your family to find safe and delicious food while meeting your nutritional needs.  

What our clients say about us?

5/5
"Working with Yuhan for the past year has absolutely changed my life. She is an incredible dietician. She has been incredibly patient with my process and she is extremely personable, kind and respectful. She doesn’t force anything – she really lets you set your own pace for your journey. She’s very evidence based surrounding everything we talk about, which I could not be more appreciative of. She’s actively listens to what I say and doesn’t judge me. Not only has she helped me with nutrition, but on a deeper level with my relationship with my body and my relationship with food – tying it all together has made me a much happier, healthier individual. She’s been incredible and I’m so grateful to have her guiding me through this journey.!"
Kasey
5/5
"Every nutritionist I have ever gone to has told me how many pounds I should lose, how much exercise I should do to burn calories, and that I should ignore most of the time a basic human need: hunger. However, Yuhan is nothing like that. She is helping me get in tune with my body and to have a healthy relationship with food. She’s the best nutritionist ever! I would recommend her to everyone, you will not be disappointed. 😊."
Christina
5/5
"I am a physician and wholeheartedly recommend this nutrition group’s plan. My wife , who is a nurse, and I have lost significant weight in a healthy way without feeling hungry and eating foods that improve our long-term health. Their plan incorporates food choice changes for life and isn’t a fringe/fad weight loss plan with rebound weight gain."
Brain
5/5
"I felt like a new person after just one session with Yu-Han!! After suffering with symptoms for two years, the suggestions Yu-Han gave me during the first session were so simple and my health started progressing at an incredible pace after that session and continues to improve on a daily basis!! I can feel my gut healing and I have no doubt my gut is going to heal completely - all due to Yu-Han!! I will never be able to fully express my gratitude - thank you so much!! "
Joy
5/5
"She is the utmost professional and extremely knowledgeable. She listens to my questions and concerns and we work together to make a personalized nutrition plan for my needs."
Jean
5/5
"It sounds rather silly, but I truly believe the past three months have been life-changing. I'm not walking away with rules, numbers, and a restricted diet to follow that will not be sustainable. Instead, I have gained knowledge and have had experiences that will allow me to continue to make lifestyle changes that will improve my overall health."
Jeannie
5/5
" I have learned SO much about my body, and I’ve lost almost 10lbs!." "My energy is back! I don’t need to nap after a long day of work. My bloat is completely gone and my bowels are moving EVERY DAY!"
Anonymous
5/5
"I have seen improvements in my PCOS symptoms, energy levels, and weight management since I have been working with her. I highly recommend Yuhan to anyone!"
Jackie

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