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EAT WELL. LIVE WELL.

Welcome to
Indiana Nutrition Group

Our mission is to help individuals and families find reliable and

relatable ways to optimize their health through evidenced-based nutrition counseling.

Comprehensive Nutrition Support for Every Stage of Life

Digestive & Clinical

Expert management for IBS, Diabetes, and Heart Health.

Women’s & Maternal

Specialized care for Pregnancy, PCOS, and Endometriosis.

Family & Relationships

Support for Allergies, Intuitive Eating, and Pediatric Growth.

100+ Lives Changed. Multiple Conditions. One Scientific Approach.

From 24/7 Pain to Eating Without Fear

Before I started working with Yuhan… I felt like even breathing air made me feel sick. Now, I can eat a lot more foods without fear.

Vivian

Daily Pains are Now Nonexistent

To go from having pains everyday to those stomach pains being almost nonexistent, I never thought that would happen… It’s the first step to finally feeling better!

Jesseca

Why professional guidance makes the difference

If you think the FODMAP elimination diet is what you should do, then do it with a professional… Without help, this is pointless.

Nancy

Money Well Spent for Long-Term Health

Yuhan was very informative, professional and compassionate… Her insight and guidance was money well spent for improved health over the long haul.

Lisa

Energy, Weight, and PCOS Success

I feel less bloated and the clothes fit better now. I have more energy to do more work and do not feel bloated after I change my diet.

Jackie

A Game-Changer for IBS

Working with Yuhan has been a game-changer for managing my IBS… I finally feel in control of my symptoms and more confident with food.

Holly

I feel like a new person.

Endometriosis has been such a huge part of my life and I became so accustomed to the pain and fatigue, but being able to see what my life looks like without it is something I want to hold on to. I’m so thankful to Yuhan and how she has supported me on this journey. I feel like a new person.

Cherelle

A life-changing three months

I’m not walking away with rules, numbers, and a restricted diet to follow that will not be sustainable. Instead, I have gained knowledge and have had experiences that will allow me to continue to make lifestyle changes that will improve my overall health.

Jean

Incredible, evidence-based guidance.

She’s very evidence based surrounding everything we talk about, which I could not be more appreciative of. She’s actively listens to what I say and doesn’t judge me. Not only has she helped me with nutrition, but on a deeper level with my relationship with my body and my relationship with food – tying it all together has made me a much happier, healthier individual. She’s been incredible and I’m so grateful to have her guiding me through this journey.

Kasey

Food is healing my gut.

I was relying on supplements when I first started having digestive issues in 2020 but I am now confident that food is going to heal my gut – Yu-Han has given me the confidence to rely on nutrition for my healing. When I think back how my symptoms would flare up and I would bloat from morning to night, the improvements have been amazing!! I know I have a lot of recovery ahead but I am truly confident now in my healing!!

Joy

Here to help

Does it feel overwhelming to navigate nutrition while managing a chronic diagnosis? Whether you or your family are dealing with obesity, diabetes, heart disease, or food allergies, figuring out what to eat shouldn’t be a source of stress. At Indiana Nutrition Group, we provide evidence-based nutrition plans tailored to YOU.