Services -

SERVICES

Personal Nutrition Counseling

Individual and Family Nutrition

We work closely with families and individuals to evaluate each person’s unique nutritional needs at various stages of life.

We offer variety of individual and family nutrition counseling in the following areas:

Eating disorder/Disordered eating

Intuitive Eating

Irritable Bowel Syndrome/Crohn’s Disease /Ulcerative colitis/Gastroparesis/Gastroesophageal reflux disease

Adult & Pediatric weight management

(weight loss, weight gain, failure to thrive)

Women’s health: Pregnancy, Polycystic Ovarian Syndrome (PCOS), Endometriosis

Heart disease/ High cholesterol/High blood pressure

Food allergy and intolerance

Diabetes/Gestational diabetes/Pre-diabetes

Maternal Nutrition and Women's Health

Preparing for pregnancy and beyond is such a unique and exciting time in a women’s life! It is also a critical time nutritionally as your needs vastly change depending on your stage of pregnancy.

We specialize in maternal nutrition throughout each stage, starting preconception by enhancing fertility, during pregnancy to ensure optimal nutrition for mom and baby and postpartum, to help you safely return to your pre-pregnancy state.

Food allergy and
Intolerance management

Food allergies can feel incredibly overwhelming and challenging, especially when it comes to finding safe and tasty alternatives for you and your family.

Whether you have multiple food allergies or just one, we can assist your family to find safe and delicious food while meeting your nutritional needs.

What our clients say about us?

From 24/7 Pain to Eating Without Fear

Before I started working with Yuhan… I felt like even breathing air made me feel sick. Now, I can eat a lot more foods without fear.

Vivian

Daily Pains are Now Nonexistent

To go from having pains everyday to those stomach pains being almost nonexistent, I never thought that would happen… It’s the first step to finally feeling better!

Jesseca

Why professional guidance makes the difference

If you think the FODMAP elimination diet is what you should do, then do it with a professional… Without help, this is pointless.

Nancy

Money Well Spent for Long-Term Health

Yuhan was very informative, professional and compassionate… Her insight and guidance was money well spent for improved health over the long haul.

Lisa

Energy, Weight, and PCOS Success

I feel less bloated and the clothes fit better now. I have more energy to do more work and do not feel bloated after I change my diet.

Jackie

A Game-Changer for IBS

Working with Yuhan has been a game-changer for managing my IBS… I finally feel in control of my symptoms and more confident with food.

Holly

I feel like a new person.

Endometriosis has been such a huge part of my life and I became so accustomed to the pain and fatigue, but being able to see what my life looks like without it is something I want to hold on to. I’m so thankful to Yuhan and how she has supported me on this journey. I feel like a new person.

Cherelle

A life-changing three months

I’m not walking away with rules, numbers, and a restricted diet to follow that will not be sustainable. Instead, I have gained knowledge and have had experiences that will allow me to continue to make lifestyle changes that will improve my overall health.

Jean

Incredible, evidence-based guidance.

She’s very evidence based surrounding everything we talk about, which I could not be more appreciative of. She’s actively listens to what I say and doesn’t judge me. Not only has she helped me with nutrition, but on a deeper level with my relationship with my body and my relationship with food – tying it all together has made me a much happier, healthier individual. She’s been incredible and I’m so grateful to have her guiding me through this journey.

Kasey

Food is healing my gut.

I was relying on supplements when I first started having digestive issues in 2020 but I am now confident that food is going to heal my gut – Yu-Han has given me the confidence to rely on nutrition for my healing. When I think back how my symptoms would flare up and I would bloat from morning to night, the improvements have been amazing!! I know I have a lot of recovery ahead but I am truly confident now in my healing!!

Joy

Are you ready to make your health a priority?

Schedule your appointment with our top nutrition professionals TODAY